Saturday just gone saw some of our young climbers invited to the BMC 's Talented Climber's National Academy event. It's good to see all there hard work paying off.
To read about what when on and to help put in practice what they were shown check out the link below. We can all learn something from the Fundamental elements of climbing.
BMC 's Talented Climber's National Academy event
It includes videos for warm ups and other exercises.
It is also worth reading through the articles below if you are a parent or coaching young kids
http://www.brianmac.co.uk/ltad.htm
http://web.up.ac.za/sitefiles/File/1795/8%20Early%20Specialization%20in%20sport.pdf
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